Author Archives: dathoang

WHY YOGA IN GOKARNA?

For those who have been on the pursuit of discovering yourself and spiritual enlightenment, Gokarna is the destination. Located on the coast of Kanwar, Karnataka, Gokarna does not take time to grow on you once you set foot in this lovely town. With the freshness of its beaches and holiness of the temples, it can […]

COURSES AT CHINMAY YOGA

At Chinmay Yoga, we have 2 courses namely 200-Hour YTTC and 300-Hour YTTC recognised by Yoga Alliance and one Workshop for Ayurveda (2-day Workshop). We also conduct free meditation classes for 1 hours in the morning which is open to everyone! The 200-Hour Yoga Teacher Training at Chinmay Yoga is recognised by Yoga Alliance and is conducted over the period of 24-days covering […]

Can yoga and meditation help the Millennial solve their relationship issues?

Being in a relationship is one of the greatest feelings of the world. To have someone by your side to share all your joys and sorrows is an incredible feeling. However, the same relationships can become the cause of pain and agony if not dealt with proper care and thought. People take resort to several […]

Are you tired of hiding that bulging belly? Here’s how you can get rid of that annoying flab with help of Yoga!

Belly fat is one of the most stubborn things which is very difficult to get rid of. Even people with minor weight issues complain about that flab which does not leave easily! The stomach is the most common area where the fat gets accumulated. You can see every other person complaining about the same. The […]